MEET OUR BREATHWORK FACILITATOR ANNA
We’re very excited to present to you someone who in different ways been involved with Inspiro Yoga for many years - Anna Prana Ehrenfeldt.
Some of you might recognise her from cooking for us at one of our Bali retreats back in 2014. Some of you might have seen her assisting us in Portugal and others might recognise her simply because she’s Lisa’s step sister and often is around.
With a deep sense of empathy, a growing curiosity in the human body and with a vast knowledge about the breath and nervous system we’re very excited to have Anna join us as a breathwork facilitator on our upcoming retreats!
Anna has spent the last 3 years diving deep into body and breathwork and has been assisting and facilitating certification programs, 1-on-1 sessions, workshops, immersions and retreats.
”I’m devoted to supporting others who are ready to transform their life to live from an empowered, authentic & sustainable place within”.
My approach is loving presence to support the release of holding patterns in the body caused by trauma. I’m using tools such as conscious touch & breathing, visualizations, movement, guided meditations and intuitive hands-on guidance.
No session is ever alike, because I’m always tuning in on your energy field & nervous system.”
“Thank you for being the facilitator you are.
I really see and feel how much you have "done the work" yourself and the way you share it forward is a beautiful thing to witness. You really touched my heart and soul by being so warm & welcoming.
You have such a safe, soft & strong presence that helped me personally to dare to be present in my own experience“
- CAMILLA ULRIKKE, DOULA
Anna will be joining us at several upcoming retreats, facilitating group sessions and she’ll also available for private sessions (limited spots). You do not need to have any experience with breathwork before and as with all our retreats all sessions are optional.
If you’re curious to know more about these sessions get in touch directly with Anna to ask her any questions.
Anna on Instagram @nordic.alchemy
