MID YEAR JOURNALING RITUAL

It’s hard to believe already half of 2023 has passed by huh?

So fast!

If you’re like me (Lisa) I’m a lot in forward-mode these days and it’s easy to get a bit overwhelmed by the fact that it’s “only” half a year left of 2023.

Am I right?

It’s so easy that we forget to look back and appreciate what actually happend the last 6 months.

Let’s take a little moment to ponder together!

Grab a cup of tea, juice and your journal/notebook.

Let’s begin!

• What were 3-5 highlights/most beautiful moments during the last 6 months?

• What was something challenging? What did you learn from it / overcome it?

• Did you set an intention for 2023 around new years and if so have you kept at it? If not in what way can you bring it back for the remaining 6 months?

• What’s something you want to invite into the coming half year?

• How will you take care of yourself?

• If you were to just choose one word for the next 6 months what would that be?

I hope you enjoy this little journaling session and if you have other questions/prompts for the half year point, I’d love to hear, please share in the comments!

Much love,

Lisa

PS! If you like the idea of getting more into journaling and combine it with a trip to Portugal, daily 2 hour proactive and celebrate new year in a different, mindful way come join us for our annual New Years Retreat! It would be super lovely to have you with us and get more into this powerful practice and share!