WEEKLY VINYASA FLOW CLASSES IN ERICEIRA

Ericeira Yoga Studio

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Mondays:

11.15am – 12.45pm Vinyasa Flow – Nazareno

6pm – 7.30pm Vinyasa Flow – Lisa

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Wednesdays:

11.15am – 12.45pm Vinyasa Flow – Nazareno

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Thursdays:

6 – 7pm Vinyasa Flow – Nazareno

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Fridays:

9.30am – 11am Vinyasa Flow – Lisa

 

WEEKLY CLASSES IN LISBON

Little Yoga Space

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Mondays

5.30 – 6.30pm Vinyasa Flow – Nazareno

8.15 – 9.30pm Yin & Yang – Nazareno

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What is Vinyasa Flow Yoga?

A dynamic creative yoga practice where breath and movement are linked together and becomes like a moving meditation. Each class is different from each other, having different themes and focuses.

Our classes are open to all levels. Welcome!

Lisa’s is an amazing teacher: her natural warm smile is the first “tool” she uses to make you feel comfortable and to have a great experience with yoga. She is caring, calm and skilled… a real pleasure to learn from her (and I learnt a lot!).

Erica Pontalti

Yoga Teacher

Naza makes yoga what it should be: Inspiring, educational, and joyous. His classes are lighthearted and memorable, and you leave feeling light as a feather and full of happiness.

Daniel Buchalter

Yoga Teacher, U.S