NORDIC SUMMER YOGA RETREAT
Shambala Gatherings – Sweden
July 25 – 30
In the middle of the Swedish forest, next to a little lake with its own “floating sauna”, surrounded by wild nature where you can pick blueberries and chantarelles…
This is where we gather…
To nourish our bodies with great food.
To surround ourselves with like minded people.
To spend time in nature.
To breathe fresh air.
To reconnect to ourselves and to others.
This is our 4th summer retreat at Shambala Gatherings and we can’t wait to be back!
A retreat filled with uplifting “feel good” vinyasa flow yoga, deep loving yin yoga, meditation and dance!
Shared accommodation at Shambala Gatherings
Daily Vinyasa Flow Practice (2hrs)
My time at Shambala, in the verdant nature of Sweden, led by Lisa and Naza was the pause that refreshes, the grand escape from the busyness of my daily world, a guided journey to my mat, to my breath and deep within. Lisa and Naza are gifted spiritual individuals whose talents and skill sets compliment each other yielding a peace-centred yet challenging workshop experience, abundant with possibilities for growth, within and without.
Keep doing what you are doing Lisa and Naza.
It appears you have found your sacred path.
Private Yoga session with Lisa or Nazareno
Swim in the lake
Floating Tank Session
8am Morning Practice – Vinyasa Flow
10am Breakfast Buffet
Play/ Swim / Relax / Read a book/ Walk in the forest/ Therapies
4pm Afternoon Yoga Session – Workshop/Yin/Restorative
Sauna/ Dip in the lake/ Play music/ Dance