FIND YOUR FLOW
5 Day Vinyasa Flow Immersion in Sintra, Portugal
Sep 26 – Oct 1
In collaboration with Yogalito, one of our “home studios” in Sweden, we’re thrilled to offer a 5 day immersion at a beautiful “quinta”, a old heritage villa, in the fairy tale town of Sintra just outside of Lisbon.
Loads of yoga, great food and time to relax and explore the beautiful surroundings.
Shared Accomodation at the beautiful Quinta de Sao Tadeu in Sintra
Daily Vinyasa Flow Morning Practice (2 hrs)
4 Afternoon Sessions
2 Yoga Workshops
Morning tea and fruit before practice
3 Dinners incl. wine at the villa
Airport Pick Up
(we’re happy to help)
Dinner on Wednesday and Friday
Yoga mat (bring your own or let us know before hand and you can buy one on the spot)
PRICE: 10 200 SEK (aprox. 1050 EUR)
EARLY BIRD: 9400 SEK if you book before June 1st
Visit Quinta de Regaleira, one of the msot famous palaces in the SIntra area.
Visit to Lisbon
Visit to nearby beaches
Visit Cabo da Roca, the most western point of Europe
7.30am – Tea & Juice
8 am – Morning Practice (Vinyasa Flow)
10am – Healthy Brunch
1-3pm – Workshop (2 of the days)
5.30-7pm – Afternoon Practice (4 of the days)
7.30pm – Dinner (except Wednesday and Friday)
On the Friday we have our daily morning practice followed by brunch. Then you’re free for the rest of the day to do whatever you want. The retreat starts with a welcome circle and yoga session at 5.30pm on the day of arrival and ends after brunch on Oct 1st.
Check in: 3pm // Check out: 12pm