Raw Vegan Christmas Ginger Bread

Raw Vegan Christmas Ginger Bread

Raw Vegan Christmas Ginger Bread (Balls) At our Christmas Yoga event yesterday we served, along Chai Tea and local Portuguese mandarins, homemade Raw Vegan Christmas Ginger Bread Balls – inspired by the traditional Swedish Ginger bread – but healthier! I...
Gratitude Poem

Gratitude Poem

This is one of my favourite gratitude poems I like to share at the beginning of the end of a yoga class. Be Thankful Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know...
My Bali Sweet Spots

My Bali Sweet Spots

MY BALI SWEET SPOTS Since I lived on the island for more than three years (2012-15) and still consider it one of my “homes” I’d like to share “My Bali Sweet Spots” – favourite health cafes, spas, yoga studios, fruit, beaches and...